Discuss your target A1C goal with your doctor, as it may vary depending on your age and other factors.
For most people, the American Diabetes Association recommends an A1C level below 7 percent.
That means someone who weighs 180 pounds (82 kilograms) would need to lose a little less than 13 pounds (5.9 kilograms) to make an impact on blood sugar levels.
Controlling portions and eating healthy foods are simple ways to start taking weight off.
Contrary to popular perception, there's no specific diabetes diet.
However, it's important to center your diet around: A registered dietitian can help you put together a meal plan that fits your health goals, food preferences and lifestyle.
Consider these tips: Numerous alternative medicine treatments claim to help people with diabetes.
Studies haven't provided enough evidence to recommend any alternative therapies for blood sugar management.
Surgery drawbacks include its high cost and risks, including a small risk of death. Long-term complications may include nutritional deficiencies and osteoporosis.
Women with type 2 diabetes may need to alter their treatment during pregnancy.